
My name is Michael and I live in Berlin.I would like to share my review and personal experience of using the gel Hondroten .It all started with a bad fall while running in Tiergarten park - I sprained my ankle and my knee was swollen and painful.The doctor diagnosed a sprain and recommended rest and local pain relief.The pharmacy offered me several options, but I decided to look for an alternative and ended up asking Hondroten through the website, focusing on its composition.
The package arrived quickly enough.gel packaging Hondroten it was standard.The consistency of the product is a transparent, non-greasy gel, with a very pronounced herbal menthol smell.The instructions for use were clear.I acted strictly in accordance with this:
The first thing I felt immediately after application was a characteristic cooling, which after about 5 to 10 minutes was replaced by a deep, pleasant heat.This heat didn't burn, but it helped distract attention from the intense pain.
I kept a small observation diary to objectively evaluate the effect.Here's how my feelings and outward signs of injury changed over the course of two weeks:
| Day of use | Sensation of pain (on a 10-point scale) | Presence of edema | Joint mobility | Comments |
|---|---|---|---|---|
| Day 1 (before start) | 7/10 | Strong | Severely limited | He walked with a limp |
| Day 3 | 5/10 | Moderate | Limited | The cooling-warming effect helped you fall asleep |
| Day 7 | 2-3/10 | Light | Almost full | I was able to walk normally and started doing some light exercises. |
| Day 14 | 1/10 (only in full flexion) | Missing | Full | I returned to normal life, continued using the gel for another week to consolidate |
The main advantages I noticed in this user experience Hondroten :
My usage experience Hondroten turned out to be positive.This gel has become an effective aid for me in recovering from a specific injury - a sprained knee.It does a good job of relieving pain and reducing swelling thanks to its complex distracting and warming effect.I continue to use it sometimes after intense workouts if I feel tension in my muscles.
It's important to understand that this is my subjective experience. Hondroten - This is a remedy for symptomatic relief.For chronic problems like arthritis or osteoarthritis, or for serious injuries, you should definitely see a doctor.But for situations like mine, this gel proved to be very good.
Michael, Berlin.